END-STAGE RENAL DISEASE AND EXERCISE

End-Stage Renal Disease And Exercise 

     Chronic renal failure results from structural renal damage and progressively diminished renal function. Once initiated, the disease progresses to end-stage renal disease (ESRD), requiring some form of renal replacement therapy such as dialysis or transplantation. 

   Medical History and Diagnosis/

    Mrs. X is a 65 -year -old Lagos female with known ESRD.She has been on hemodialysis for 30 months, and her treatment prescription is for 3 days per week with 3-hr treatment sessions each day. She has a graft in her right upper arm as her access site. She presents with the complaints of lack of energy, weakness, and decreased endurance. Her nephrologist refer her to Exercise Physiologist and she came to me for Exercise Prescription and also reviews. Mrs X's chart to find out that her ESRD is secondary to long-term non-insulin -dependent diabetes (18years). She has also developed severe peripheral neuropathy as a result of her diabetes. 

Exercise Test Results 
   The Exercise Physiologist then conducts a battery of physical function tests to assess Mrs X's physical ability. These tests consist of the sit-to-stand test, the 6 minutes walk, and the 20-foot gait speed test at both a comfortable and a fast pace. The results of these tests are as follows :sit-to-stand test, 32.02 s, which is 29% of  normal age -predicted values (38),6-min walk, 352ft, 22-ft normal gait speed, 56.02cm,which is 43% of normal age normal values 42.Her self reported physical function scale on the SF-37 

Health Status Questionnaires is 56 (average age value 83). During her walking tests, Mrs X exhibits poor balance and endurance as a result of her peripheral neuropathy and general weakness,respectively. Physical activity questionnaires are administered to assess her current activity as well as degree of difficulty of those activities.

Exercise Prescription 
    With the assessment complete, an exercise prescription is developed. Mrs. X is first counseled on exercise as it relates to her diabetes and glycemic control. Written information is also provided. The exercise prescription continues only when it is certain that Mrs X fully understands the balance between exercise and glycemic control. Because of her poor balance and endurance, a stationary bicycle is the preferred mode for cardiovascular exercise. She is asked to begin with a frequency of 3 to 4days per week, on non-dialysis days, because she generally feels better on those days. The duration of the exercise is 10mins with two bouts each exercise day, totaling 20 mins of exercise each exercise day. 
The initial prescribed intensity should be light to moderate, or enjoyable. She is asked to gradually progress each week with a goal of 30 min of continuous cycling 3 to 4 days per week, minimum. Her initial exercise prescription also includes various flexibility exercises for upper and lower body as well as for the back. She is asked to do these exercises daily. Strengthening exercises are also prescribe. Again, both upper and lower body exercises that use the major muscle groups are encouraged. 

These exercises are prescribed for 3 days per week on nonconsecutive days. She will initially perform the exercises without resistance weight and gradually progress to performing them with weight. Her initial prescription consists of one set of 10 repetitions of each exercise. The Exercise Physiologist reviews Mrs X progress weekly at her dialysis treatments. Progression and exercise participation are noted in the patient's chart. At the end of 12 weeks of exercise, Mrs. X  physical functioning is again assessed with the battery of physical function tests and the activity questionnaires. 

    Question 

What causes Mrs X to have poor balance during walking? How does this affect her exercise prescription?.

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